It's worth looking at the land cruiser club of South Africa's website for some info relating to the 1hz. There is also a wealth of information on the 1hz troopy.
I've been running Morris's Multivis (semi synthetic) for years in both my 80 and mk1 Shogun before that and really rate it. Give Morris Lubricants a call and they will happily advise you. Might even be on their website.
15-40 is fine or the English climate. I use 20-50 in Australia. There is a temperature range graph showing the appropriate oil in the FSM. Its fairly flexible , you could use 15-40 almost anywhere.
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