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Tips for MPG Improvement?

Not sure of present thinking, but many truck rev counters have a green band marked. This corresponds to a range of revs around the best torque output of the engine, the idea being to try to keep within that range for max economy.
On motorways I sit at 70 with the cruise control on and smile as I watch the mpg slowly climb from 25 Mpg eventually after a great distance hot 30 mpg . But in day to day driving I achieve 23 mpg.
I’ve got over the fuel consumption and think of the reliability and look out for Range Rovers that are newer and worth far less…normally on a recovery truck or on the hard shoulder!!